Blogs

Jun 282 min

Mindful Eating

The Key to Sustainable Weight Loss. Mindful eating is a powerful tool for weight loss and overall health. At Melt Medical, we encourage...

Jun 282 min

The Role of Sleep in Weight Management

Sleep plays a crucial role in weight management as it directly impacts various physiological processes that regulate metabolism,...

Jun 272 min

Morning Routines for Weight Loss Success

As a nurse practitioner at Melt Medical, I often see patients struggling with weight loss. Establishing a healthy morning routine can set...

Nov 14, 20232 min

Advocating for Your Health: Reporting Medication Side Effects to Your Healthcare Provider

In the realm of healthcare, communication is key, especially when it comes to the medications we take. It's crucial to understand that...

Sep 29, 20232 min

The Remarkable Benefits of Shedding Pounds: 10 Health Benefits of Losing Weight

Losing weight isn't just about fitting into your favorite pair of jeans or achieving a certain aesthetic. It's about improving your...

Sep 26, 20232 min

Pineapple and Cucumber: A Refreshing Duo for Colon Cleanse and Health

When it comes to maintaining a healthy digestive system, nature offers a bounty of delicious options. Two such ingredients, pineapple and...

Sep 25, 20231 min

How do GLP-1 medications work

GLP-1 medications like semaglutide can help with weight loss through several mechanisms: 1. Appetite Suppression: Semaglutide, like other...

May 10, 20231 min

10 reasons why sleep is important to your health and weight loss.

Getting enough sleep is essential for both your health and weight loss. Here are 10 reasons why: Poor sleep is associated with increased...

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